Halton Borough Council introduce Pilates and Active Bingo Sessions

Please find below links to:

A new Pilates Free taster session
New Pilates weekly class, ideal for gentle exercise, postural issues and back problems
Active Bingo, ideal for older adults in need a warm social setting for a cuppa, a natter, and a little fun bingo with just a few gentle chair based exercises to support everyday activities such as arm mobility to reach up, leg strength to lift from seated etc.

Further information is also available from Paula Parle on 0151 511 8550 or Paula.Parle@halton.gov.uk.